It is a food supplement based on Coenzyme Q10. Coenzyme Q10 is produced naturally in our body and is also usually obtained through food. How to use: From 1 to 4 capsules a day, with meals, with a large glass of water. - Do not exceed the recommended daily dose. - Food supplements should not be used as a substitute for a balanced diet. - Keep out of the reach of children. - It is important to follow a varied and balanced diet as well as a healthy lifestyle. - Do not take in case of known allergy to any of its ingredients. - If you are pregnant, breastfeeding or taking anticoagulants, consult your doctor or pharmacist. - Store at a temperature below 25ºC, protected from heat and humidity.