Capsules based on highly bioavailable mineral salts. It provides all the electrolytes present in sweat (Sodium, Potassium, Chlorine, Calcium and Magnesium) so its intake favors their replenishment, thus minimizing dehydration during exercise. One capsule of PRO Salt Caps from Crown provides: · High amount of Sodium: 310 mg/capsule · Extra contribution of Potassium, Calcium, Magnesium and Chlorine · Optimizes hydration during sports practice · In the form of organic salts (citrates and gluconate) highly assimilable· Suitable for Vegans· No allergensSodium is one of the most abundant minerals in the human body, accounting for 0.15% of body weight. It is the most important mineral during sports practice because it is the one that we lose in greater quantity with sweat. This amount varies a lot between what is known as "sweet sweaters" and "salty sweaters" that is based on the concentration of sodium lost with sweat, as it is difficult to individualize it, we take as reference the average that, according to the latest research ( 1), is about 987 mg per liter of sweat. Therefore, based on these values, for demanding and long-lasting training, it is not enough just to ingest an isotonic drink to replace all the lost sodium and we must introduce an extra of it, in this case, in the form of capsules. recommended intakes of approx. 500 ml/hour of IsoDrink Energy (295 mg) + 1 or 2 capsules of PRO Salt Caps (310 mg/cap.) The athlete is sure to cover the sodium needs lost in training and/or competition. In addition, sodium consumption is essential to avoid hyponatremia, which is the decrease in the concentration of this mineral in the blood plasma, which facilitates dehydration. The average losses of Potassium1 (234 mg/liter sweat) are perfectly replaced with the same combined intake of IsoDrink Energy (193 mg) and PRO Salt Caps (54 mg). Highly assimilable organic sources: Potassium, Calcium and Magnesium are provided in form of organic salts (citrates and gluconate respectively) whose bioavailability is greater than using inorganic salts such as oxides, carbonates, etc. habitually used for its, apparently, greater contribution of the mineral in question and its lower cost.1. J Int Soc Sports Nutr. 2016 Jul 29;13:31. doi: 10.1186/s12970-016-0141-z. eCollection 2016. Inter-individual variability in sweat electrolyte concentration in marathoners. Who is it for? Triathlon Road and mountain biking Running and trail running Sports with a lot of sweating or at times of very high temperature Manufacturing excellence Manufactured in world-class laboratories with the most demanding quality certifications, IFS and GMP. Instructions for Use: Take 1 to 2 capsules per hour depending on the intake of isotonic and water, perspiration and environmental conditions. For more detailed indications, it is recommended to consult a sports nutritionist. Each unit of PRO Salt Caps has 310 mg of sodium and 60 mg of Potassium.
