What is El Granero Magnesium Citrate 250 gr? El Granero Magnesium Citrate 250 gr is a high-quality nutritional supplement that provides a highly bioavailable source of magnesium. This mineral is essential for numerous functions in the body, including energy production, muscle function, and bone health. This product is ideal for those looking to improve their overall well-being and maintain an optimal balance of minerals in their diet. Its powder presentation makes it easy to incorporate magnesium into your daily routine, making it a versatile and practical option. Benefits: Magnesium Citrate offers a variety of benefits that can improve your quality of life. These include: • Improves muscle function: Magnesium is crucial for muscle contraction and relaxation, which can help prevent cramps and improve athletic performance. • Promotes bone health: This mineral is essential for the formation and maintenance of strong bones, helping to prevent bone diseases such as osteoporosis. • Increases energy: Magnesium is involved in the production of ATP, the molecule responsible for transporting energy in cells. • Supports mental health: Adequate magnesium intake can contribute to mood regulation and the reduction of symptoms of anxiety and depression. • Promotes digestion: Magnesium citrate acts as a mild laxative, helping to maintain a healthy digestive system. Who is it for? El Granero Magnesium Citrate 250 gr is suitable for a wide variety of people, including: • Athletes: Those seeking to optimize their physical performance and prevent cramps. • People with magnesium deficiency: Those who need to increase their intake of this mineral due to an inadequate diet. • Older adults: Who require additional support to maintain bone and muscle health. • People with stress: Who want to improve their mental and emotional well-being. • Those with digestive problems: Looking for natural relief for constipation. How do I apply it? To get the maximum benefits from El Granero Magnesium Citrate 250 gr, follow these simple instructions: 1. **Recommended dosage:** Mix one tablespoon (approximately 5 grams) of Magnesium Citrate in a glass of water or juice, and consume once a day. 2. **Times of consumption:** It is recommended to take it in the morning for an energy boost, or at night to help relax before sleeping. 3. **Consult a professional:** It is always advisable to consult a doctor or nutritionist before starting any supplement, especially if you have pre-existing health conditions. Buying El Granero Magnesium Citrate 250 gr is an excellent choice for those looking for an effective and natural supplement. With its easy use and multiple benefits, this product can be a great ally in your search for a healthier life. Do not hesitate to add El Granero Magnesium Citrate 250 gr to your shopping cart and enjoy its benefits for your health. Discover El Granero Magnesium Citrate 250 gr, an ideal supplement for your daily well-being. Buy now!
Magnesium citrate (14.5% magnesium). Amount provided per recommended daily dose: 2g of Magnesium Citrate provides a minimum of 290mg of magnesium, equivalent to 77.2% of the NRV (Nutrient Reference Values).
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