High content of omega-3 fatty acids: Docosahexaenoic acid (DHA) contributes to normal brain function and vision. The beneficial effect is achieved with a daily intake of 250 mg of DHA. Contents: 90 softgels of 1,840 mg. Directions for use: Take 1 to 4 capsules daily, with food; they can be taken together, in a single dose, or spread throughout the day. The capsule can be opened and its contents mixed with yogurt, smoothies, purees, etc.
