Thyroid Synergy by Designs for Health daily can keep your thyroid working properly for the rest of your life. Getting ahead of the curve is always best, and using a supplement can help keep your thyroid working properly and your fat in check. When combined with a healthy diet and regular exercise, these vegetarian capsules can help improve thyroid function. However, Thyroid Synergy is not a substitute for prescription thyroid medications used for hypothyroidism or hyperthyroidism. If you have been diagnosed with any of these conditions, it is best to talk to your doctor before taking this supplement. Some of the nutrients provided by Thyroid Synergy include: Vitamin A: A vitamin that helps your body build and maintain healthy skin, teeth, and other tissues. Zinc: A mineral known to support a healthy immune system. Selenium: A mineral with antioxidant properties, which means it can help protect your cells. Manganese: A mineral that helps your body form connective tissues, bones, and blood-clotting factors. Chromium: A mineral that can maintain healthy blood sugar levels. As a dietary supplement, take two capsules daily with meals, or as directed by your physician.