Contains the strains "Lafti® L10" and Lactobacillus rhamnosus GG. Combined with plant extracts, caprylate, and biotin (vitamin B8), it helps maintain normal mucous membranes. Acerola fruit extract provides vitamin C, which contributes to the normal function of the immune system. Directions for use: Take 2 units per day: Breakfast: 1 capsule "Lactobacillus". Dinner: 1 tablet "Plants".