Omega-3 fatty acids are fatty acids that contribute to normal cardiovascular maintenance. No fishy aftertaste common with many other fish oil supplements. Tested under pharmaceutical grade and is free of heavy metals, PCBs, and dioxins. Omega 3 Extra Strength 700 mg 100 capsules, from Jamieson, is a dietary supplement that provides an extra boost of Omega-3 to help lower cholesterol and promote normal heart function. The premium fish oil contained in Omega 3 Extra Strength is purified to eliminate toxins and impurities, which contributes to the safety and effectiveness of the supplement. In addition, it is complemented with natural lemon essence, which makes it more palatable. Omega 3 benefits: Omega-3 is essential for the normal functioning of the human body, since it cannot be produced by the body and must be obtained through diet or supplementation. Omega-3 is an essential fatty acid that contributes to the maintenance of a normal heart, helps maintain normal blood triglyceride levels, and may be helpful in cases of inflammation. Omega 3 Extra Strength, from Jamieson, is an excellent option for those looking to supplement their diet with Omega-3. Its high concentration of essential fatty acids EPA and DHA, purification, and natural lemon essence make for an optimal experience. Directions for use: Take 1 to 4 softgels daily.