Triple action: energy, muscles and bones* * Magnesium helps reduce tiredness and fatigue, contributes to normal muscle function, normal protein synthesis and maintenance of bones under normal conditions Magnesium Magnesium is an essential mineral for the body and one of the most important due to its participation in numerous cellular processes. The human body has about 25 grams of magnesium, most of it is stored in the bones, although it is also present in the tissues and in the blood. Athletes usually make great physical efforts, which translates into a large consumption of extracellular magnesium, among other nutrients. For this reason, the extra contribution of magnesium in the form of supplements is recommended to help avoid possible muscle and joint injuries. Helps reduce tiredness and fatigue. It contributes to the normal functioning of the muscles, to the electrolyte balance and to the maintenance of the bones in normal conditions. Contributes to normal protein metabolism and normal energy metabolism Vitamins B1 and B6 Vitamin B6 contributes to normal protein metabolism Vitamins B1 and B6 contribute to normal energy metabolism Employment Mode: Take 1 effervescent tablet a day in 200 ml of water at breakfast. Indications: People who need an extra supply of magnesium due to deficiencies due to unbalanced diets, excessive sweating or bad habits, such as smoking or alcohol consumption.