Capicaps is a food supplement that helps nourish, protect and strengthen nails and hair through the synergistic action of its different components: Millet extract rich in methionine Vitamins of group B Pantothenic acid that helps reduce tiredness and fatigue Contributes to normal energy metabolism Vitamin C contributes to normal collagen formation for normal skin function Vitamin E contributes to the protection of cells against oxidative damage Magnesium contributes to the cell division process and iron contributes to normal energy metabolism Omega 3 fatty acids (EPA and DHA) The incorporation of zinc that contributes to the maintenance of skin, hair and nails in normal conditions In addition to biotin, which contributes to the maintenance of skin and hair in normal conditions. How to use: It is recommended to take 1 capsule a day, during food, accompanied by a glass of water to facilitate ingestion. It is advisable to prolong taking CAPICAPS for at least 3 months. If in doubt, consult your doctor or pharmacist. Precautions and warnings: Store in a cool, dry place, protected from light. Do not exceed the expressly recommended daily dose Food supplements should not be used as a substitute for a balanced, varied diet and a healthy lifestyle. Keep out of the reach of children People under medical supervision and pregnant or lactating women should seek medical advice before taking dietary supplements. Consume preferably before the date indicated on the packaging. Millet extract can reduce available iodine, so its use in patients with hypothyroidism is not advisable.