Chickpea Pedrosillano. High content of fiber, protein, thiamin (vit. B1), folic acid, iron, magnesium, potassium and phosphorus. Source of vitamin E, calcium and zinc. High content exceeds 30% of NRV, source of exceeds 15% NRV. Applications Contributes to the increase and preservation of muscle mass. • Helps reduce tiredness and fatigue. • Contributes to normal cognitive function. • Contributes to the normal functioning of the nervous and immune systems. • Contributes to the maintenance of mucous membranes, skin and vision. • Contributes to the growth of maternal tissues during pregnancy. • Contributes to electrolyte balance. How to use: stews, salads, hummus, etc. Leave the product to soak for about 8 hours, then bring it to a boil starting with cold water, for about 1 hour.