Energy: Short-chain carbohydrates (4.6 g): - Nutrisport Gel provides you with the right amount of short-chain carbohydrates (Fructose + Dextrose) to ensure immediate energy intake without causing unwanted spikes in blood sugar, responsible for the dreaded "bassoon". Long-chain carbohydrates (26 g): - Nutrisport Gel completes its energy formula with long-chain carbohydrates which, thanks to their sustained absorption mechanism, ensure a prolonged energy intake avoiding muscle fatigue. Nutrient absorption and performance : Taurine (50mg): - A very abundant amino acid in muscle tissue that plays an important role in the athlete's performance. Stimulates the absorption of nutrients and improves performance thanks to its intervention in the neurotransmitter system. Improves muscle response and therefore performance. Group B vitamins (15% CDR): - Set of water-soluble vitamins (B1, B2, B3 and B6) essential in the processes of obtaining energy within the body. The practice of exercise implies an increase in your activity and, therefore, an increase in the needs of this group of vitamins so essential in the performance of the athlete. Recovery: BCAAs: - Branched Amino Acids (BCAAs) have a high recuperative power due to their abundance in the body's muscle tissues. The proportion in which they have been added (2:1:1) maximizes the regenerative effect. In addition, in situations of high energy demand, they provide quick energy allowing the saving of muscle glycogen. Contains: L-Leucine (80mg), L-Valine (40mg), L-Isoleucine (40mg) Antioxidant: Vitamin E (44% CDR): - Fat-soluble vitamin with antioxidant activity. It reacts with free radicals generated during physical activity, preventing the destruction of "good cells" and delaying aging processes. It is considered a cardio-protective and rejuvenating vitamin. Combined with vitamin C, its antioxidant effects are enhanced. Vitamin C (15% CDR): - Water-soluble vitamin that stands out for its antioxidant power and for intervening in the processes of collagen formation, the main constituent of cartilage and bones. Combined with vitamin E, its antioxidant activity is enhanced. Presentation: 40 g gel Directions for use: Take 1 gel every 45 minutes of intense aerobic exercise or at the start of training (Max 3 gels).