ActiveComplex Vitamin D are soft gelatin pearls with 40 µg of vitamin D3 in each pearl. Their size makes them easy to swallow. Vitamin D is dissolved in cold-pressed olive oil since vitamin D is a fat-soluble vitamin. Research has shown that ActiveComplex Vitamin D has a high degree of absorption in the body. How to use: Take 1 pearl a day or follow the instructions of your health professional. It is recommended not to exceed the recommended daily dose. Vitamin D helps absorb calcium in the intestinal tract and maintain its balance in the body, it is also necessary for the normal formation of bones and teeth. In addition, it is important for the immune system and helps build and maintain strong muscles. Conservation: Fresh and dry place. Protect from direct sunlight. Keep out of the reach of children. The food supplement should not be used as a substitute for a balanced diet and a healthy lifestyle.