Pure® Encapsulations B12 is a liquid presentation of methylcobalamin, a coenzymatic and active form of vitamin B12. Vitamin B12 is present mainly in foods of animal origin, and contributes to the normal functioning of the nervous system, normal psychological function, and helps reduce tiredness and fatigue. Indications: - Indicated for people seeking to complement a diet with a low intake of products of animal origin. - People with difficulty ingesting other forms of solid presentation of vitamin B12. How to use: 0.5 ml (1/2 dropper) a day with meals. Caution: If you are pregnant, lactating, have any health problem or take any medication, consult your health professional before using this supplement. Conservation: Store in a cool, dry place.