Known as Indian ginseng, it is a plant used in Ayurvedic medicine for its adaptogenic properties. What is Ashwagandha Sakai? Food supplement based on Ashwagandha (Withania somnifera) has been shown to have adaptogenic, anti-stress, neuroprotective and immunomodulatory properties. - Provides positive benefits on stress, anxiety, depression and insomnia. - Promotes serotonin activity, which plays an important role due to its antidepressant effects. - Helps reduce inflammatory markers in the body. - It has antioxidant properties. - It enhances sleep quality. - Improves the body's resistance. How to use: It is recommended to take 1 tablet a day swallowed with a glass of water.
