The fundamental objective of organic farming is to obtain food of the highest quality, while respecting the environment.
And preserving the fertility of the land through optimal use of resources and without the use of synthetic chemicals.
Carbohydrates are the most abundant nutrients in oats.
It stands out for its protein content compared to other cereals and its higher fat content, specifically in essential fatty acids, among which linoleic acid stands out.
The predominance of essential fatty acids has a regulatory effect on cholesterol synthesis.
Oats are also a remarkable source of minerals:
Manganese, phosphorus (necessary for brain activity), calcium, magnesium, iron, zinc, and sulfur (helpful for skin problems and brittle nails). It also provides vitamins B1, B2, and vitamin E.
