You naturally take good care of your body. But sometimes you can use a little more. Like iron. Solaray Iron Glycinate supports the energy level in your body. And you don't have to worry about constipation when taking this combination of Iron and Glycinate! Live brighter with Solaray Iron Glycinate! Benefits: - Contributes to normal cognitive function - Contributes to normal energy metabolism - Contributes to the normal formation of red blood cells and hemoglobin - Contributes to normal oxygen transport in the body - Contributes to the normal functioning of the immune system - Contributes to the reduction of tiredness and fatigue - Has a role in the cell division process Indications: Use only as directed. Take 1 Capsule a day with a meal or a glass of water. Store in a cool, dry place.