B75 Complex is a B vitamin complex. Vitamins B1, B2, B3, B5, B6, B12 and D-biotin contribute to normal energy metabolism. The B complex family is made up of eight vitamins from the same group. Although each of these vitamins is chemically different, they are often grouped under the term "B complex" because they work together to regulate many vital functions in the body. Many of these B vitamins play an intermediary role in the synthesis or conversion of other B vitamins to ensure the continuation of metabolic processes in the body. - Helps in the metabolism of carbohydrates, fats and proteins to produce energy. - Essential to maintain good nervous health, skin, hair, eyes, liver and good muscle tone. - Antihomocysteine complex, supports cardiovascular health. - Helps in the formation of red blood cells. - Helps prevent neural tube birth defects. - Helps reduce stress, anxiety and depression. - Helps maintain a healthy immune system. How to use Take 1 capsule a day with food.
